Ritual To Reconnect with Your Spirit
Updated: May 10
Are you ready to live authentically and co-create your unique, Magical life? One of the first steps toward your Magical life is initiating communication with your Spirit. You are a body within an immense spirit, but you can't experience its enormity in this plane of existence. You can learn to sense messages from your Spirit through your
physical body, and energy system. This is part of Spiritual awakening.
I used to be disconnected from my experiences and did not feel fulfilled or happy. I had no idea what I wanted. I was living my life on other people's terms. I have since had a Spiritual Awakening that has reconnected me with my Spirit. In this Ritual, I'm so excited to walk you through a process that will help you reconnect with your own Spirit.
I recommend you take 15 minutes alone in a safe, quiet space. This is an essential, sacred time for yourself. Bring a candle with you and a journal or pen and paper. When you are ready to begin the Ritual, get comfortable and take some deep breaths, filling up with air and releasing with a relaxed sigh. Imagine you are connected, above and below, by a cord or channel of energy.
1. Be in the present moment without judgment. Become conscious of your thoughts, feelings and
Light the candle and stare at the flame as you consciously relax your body. Imagine the flame is the spark within you, where you can feel your essence. Intend to connect with the spark within by affirming, "I am here to connect with my inner Spirit. I am open to your guidance, and wish to commune with you now and always." You can say this silently or aloud. Focus only on the flame, leaving any other thoughts, feelings, or emotions aside while you are in this sacred space. If thoughts come up, don't fight them; accept them and let them go.
2. Get into the energy of love.
Unfortunately, most of us live in emotions from our past that we didn't choose. Choose, at this moment, to connect with the feeling of love. This is your true emotional home. The pure state of your Spirit is perfect love and perfect trust. Think of the last time you felt "in love." It could be with a person, a pet etc. When was the last time you felt an energizing, excited love? Feel it now; allow yourself to experience the feeling of love. Where do you feel it in your body?
While in this state of love, silently ask your Spirit to reveal itself. I can sense the essence of my Spirit in my chest and solar plexus area. It feels like a flickering flame. Your experience will likely be different than mine. You will begin to trust your experiences as you continue on your Spiritual Awakening journey. If you don't feel anything, that's okay, just set the intention that you would like to connect, and let it go.
3. Next, think about a time you felt joy.
While you are in this state of joy, Think about any memories that give you pure joy. What are you doing? These are probably things that your Spirit wants. The feeling of joy is your Spirit telling you to do more of this. Access this joy right now; it's already inside you, no matter what you do. Where do you feel it in your body?
Take time to journal on this experience, writing down any nudges you felt from your Spirit.
Begin to cultivate the thoughts, feelings, and emotions you want to experience every day. Practice tuning into your Spirit. You can reclaim your power, and live a life aligned with what your authentic Spirit wants. Anytime you need to make a decision, ask your Spirit, and be open to whatever you sense. It could be a feeling in your gut, or it could be a flash of images. Practice checking with yourself and being conscious of limiting thoughts, such as, "What would my friends think?" Practice gently returning your attention to your heart and asking your Spirit for guidance instead. Enjoy the process of Spiritual Awakening. Spending more time in the frequencies of love and joy will attract more love and joy into your life.
Live Your Magical Life 😊
Amy